Snow has something magical about it. Snowy landscapes are idyllic and lure us outside despite the freezing temperatures. It makes you want to go for a walk or even sledging or skiing. For people with diabetes, there are a few things to keep in mind due to the cold and physical exercise.
Get your shoes on, and discover the golden autumn!
It is one of the most popular leisure activities and for many their favourite form of exercise: hiking. And as you have full control over speed, breaks and daily goals, it is especially suitable for people with diabetes.