Eat, drink, carry on

mylife Stories

Around 2500 participants from all over the world took part in this year's Ultra-Trail du Mont Blanc. Among them was our colleague Alexander Pope, who took on the 171-kilometre route. The special thing about him: Alexander has type 1 diabetes (T1D) and therefore had to keep a constant eye on his glucose levels during the run. In this interview, the software developer from South Africa talks about his experience.

Read more...

People with diabetes doing winter sports
Keep insulin and diabetes devices warm and pack fast carbs and you are ready to go!

Winter sports and diabetes

5 tips for safe descents

mylife Stories

Snow has something magical about it. Snowy landscapes are idyllic and lure us outside despite the freezing temperatures. It makes you want to go for a walk or even sledging or skiing. For people with diabetes, there are a few things to keep in mind due to the cold and physical exercise.

Read more...

Trees and sunlight
Forest in autumn

Wanderlust

Get your shoes on, and discover the golden autumn!

mylife Stories

It is one of the most popular leisure activities and for many their favourite form of exercise: hiking. And as you have full control over speed, breaks and daily goals, it is especially suitable for people with diabetes.

Read more...